COVID-19: Going to the gym? Follow these precautions in the UAE

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gym guidelinesStressed about going to the gym? Follow these guidelines to stay safe. Image Credit: Clint Egbert/Gulf News

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gym guidelinesDubai Health Authority issued guidelines for gym operators and customers. Image Credit: Stock image

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gym guidelinesPicture used for illustrative purposes only. Image Credit: Stock image

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gym guidelinesGyms in Dubai can operate at 50 per cent. Image Credit: Clint Egbert/Gulf News

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gym guidelinesDepending on the regulations issued by the economic department in the emirate you are living in, gyms will have a limit on the maximum number of people allowed at a time. Image Credit: Clint Egbert/Gulf News

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gym guidelinesDHA guidelines for gym operators – 1. Follow official guidelines on number of customers allowed and the age permitted. Image Credit: Stock image

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gym guidelinesGyms also need to provide clear information across the gym, and disinfect the gym and machines after each use if needed. Image Credit: Clint Egbert/Gulf News

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gym guidelinesGyms are required to provide sanitisers across facility and keep machines at least two metres apart. Image Credit: Clint Egbert/Gulf News

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gym guidelinesCommon areas like changing rooms and saunas will continue to remain closed and customers and staff need to have their temperature checked. Image Credit: Clint Egbert/Gulf News

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gym guidelinesCustomers, too, should stay home if they have any COVID-19 symptoms. Image Credit: Clint Egbert/Gulf News

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gym guidelinesMaintain social distance at all times and bring your own towel and water bottle. Image Credit: Clint Egbert/Gulf News

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gym guidelinesWhen you are at they gym, avoid unnecessarily touching surfaces and disinfect your hands regularly. Image Credit: Stock image

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gym guidelinesWear a face mask if you are doing light exercises and if you are doing high intensity exercises, you can remove your mask, while ensuring social distance. Image Credit: Stock image

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gym guidelinesWhen you get back home, make sure you wash up thoroughly before interacting with your family members. Image Credit: Clint Egbert/Gulf News

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gym guidelinesIt is also advisable to check in with your local gym before going to exercise. Image Credit: Clint Egbert/Gulf News

Content retrieved from: https://gulfnews.com/living-in-uae/health/covid-19-going-to-the-gym-follow-these-precautions-in-the-uae-1.1591539768646.

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